DE-STRESS AND RELAX WEEKEND

Enjoy a relaxing weekend at Casa de la Vida to de-stress from the pressures of everyday life.

An oasis of tranquility, Casa de la Vida, makes it an ideal urban getaway. Take a hike on the many trails and feel the magic and power of the Tepoztlan Mountains just outside of our guesthouse, enjoy the fresh air and the vista of the whole area. Or just relax in a hammock, read one of the books from our well stocked library, have a relaxing massage or a healing reiki treatment and re-charge your batteries.

We can help and guide our guests in the practice of hatha yoga and meditation that enables the body and mind to relax and release stress.

Guests will be served a delicious breakfast of fresh fruit, juices and smoothies to start the day. Lunch and dinner can be enjoyed at the many restaurants in Tepoztlan.

Special Services like Massage, Reiki or Temazcal can be arranged for at extra charge.

RATES: Single occupancy $55 USD / Double occupancy $75 USD - (Click here for the current exchange rates)

DETOX AND REJUVENATE WEEKEND

FOR A TASTE OF THE POWER OF DETOX

Detox and rejuvenate weekend is an introduction to the detoxification
process. During the weekend guests will be provided with information
and will be able to learn about the cleansing, nutritive and rejuvenating properties of juices and plants. At Casa de la Vida we use a natural approach to detox and rejuvenation.

Health is the most important thing we can have. Nothing can substitute
optimum health, vitality and energy. Juicing is the ultimate liquid nutritional supplement, guarantee of life, health, vitality, youth and energy. During the weekend all juices are provided. We use only the fresh juices of fruits and vegetables, our home grown wheatgrass and aloe vera to help you put the juice back into your life.

Special Services like Massage, Reiki treatment or Temazcal can be arranged by Casa de la Vida.

RATES: $85 USD per person | $140 USD per couple (special rate for couples) - (Click here for the current exchange rates)

What is Detoxification

Detoxification is simply cleansing of body tissues from the accumulation of toxins. In the course of life we accumulate toxins in our body as a result of improper diet, poor circulation, lack of exercise, fatigue, stress, environmental pollution as in the air we breathe, pesticides and other chemicals in food and water, food additives and preservatives in commercially produced foods and toxic acids that are normal products of cell catabolism. Over time the toxicity gets greater and we get sicker.

Tiredness, lack of energy, frequent colds, sinus problems, poor digestion and poor elimination, constipation, weight gain and weight problems, allergies, skin disorders, high cholesterol, heart problems, liver problems, diabetes ….. Nearly all of body malfunctions can be traced to toxemia - accumulation of toxins. The body will naturally repair itself when cleansed of toxins and provided with food rich in essential nutrients, properly digested and absorbed. The aim is to get to the root cause of the problem which in most cases is toxicity and congestion.

How can Detoxification help?

Detoxification helps to eliminate accumulated toxins from the body, thus helping to restore normal functioning of organs , tissues and cells. There are 7 channels of elimination: Colon, Lungs, Liver, Skin, Kidneys, Blood, Lymph. Detoxification helps to improve the functioning of these organs-elimination channels, helping to improve digestion, absorption of nutrients, elimination of wastes, improving oxygenation thus helping to regenerate and rejuvenate the body. Results are better and improved health, renewed energy, normalizing of weight and body functioning. Detoxification is the Path to Better Health.

“The doctors of the future will give no medicine, but will interest their patients in the care of the human body, in diet and in the prevention of disease” .- Thomas Edison (1847-1931)

YOGA AND DETOX RETREAT

FOR A TASTE OF HARMONY AND HEALTH
During this retreat the emphasis is on a daily yoga practice while using mainly juices, fruits and vegetable raw diet to supplement the detoxification process while re-balancing and harmonizing body and mind. The fresh juices of fruits, vegetables, wheatgrass, alfalfa, aloe vera and other natural products help to cleanse, regenerate and heal the body on a cellular level, strengthening and building the immune system.

Yoga compliments and combines very well with detoxification regime because yoga is a discipline as is detoxification. Together they work in synergic harmony. Practicing yoga, focusing on deep slow breathing creates more awareness between mind and body. Helping to bring in stillness, patience ,lowering stress and improving immunity while keeping the body and mind supple and fit. Oxygenating and alkalinizing blood, taking out carbon dioxide and toxins, lowering high blood pressure thus promoting health and well being.

Yoga and meditation help you to hear your own inner wisdom helping you to stay focused on creating health on all levels.

RATES:

Weekend Retreat: $100 USD per person | $165 USD per couple (special price, 27% off)

5 Day Retreat: $475 USD per person | $850 USD per couple (special price, 10% off)

7 Day Retreat: $650 USD per person | $1200 USD per couple (special price, 8% off)

(Click here for the current exchange rates)

ELIXIR OF LIFE DETOX AND REJUVENATION RETREAT

A 5, 7 or 9-day retreat.
Elixir of Life Detox and Rejuvenation Retreat is dedicated to cleansing and regenerating body and mind. This is a time for physical and spiritual renewal. Using a natural approach to detox and providing information to help to understand what detox is and it-s benefits,we enable our clients to focus on the process more consciously. Using the cleansing, regenerating and healing properties of fruits, vegetables and especially wheatgrass, we help the body to eliminate toxins while strengthening the immune system.

Juicing is the ultimate liquid nutritional supplement, giver of life, health, vitality, youth, energy and longevity. The cleansing, regenerative, restoring, rebuilding and healing properties of juices can and will improve your health, restore the electromagnetic and nutritional balance in your whole body, mind and emotions.

Meditating, practicing yoga, being in nature, taking walks in the close by mountains help to focus the mind on the process of detoxification that works on all levels> physical, mental, emotional and dspiritual.

Fasting is the oldest known and one of the most powerful health remedies. It is the most natural method for restoring health and preventing illness, and has been practiced by cultures around the world throughout the human existence. Juice Fasts are being recommended by doctors for rebalancing pH levels, boosting immune systems, cleansing and detoxifying, while simultaneously providing high amounts of natural vitamins, minerals, enzymes, electrolytes, probiotics, salts, sugars and more. Juice Fasts are safer and easier than water fasts, and help maintain proper blood sugar levels during a period of no solid foods, helping to slow down the aging process, increase mental alertness, lose excess weight and energize body and mind.

Each day involves a planned program of freshly extracted fruit and vegetable juices, fresh juice from our home grown wheatgrass, aloe vera, nopal and medicinal herbs accompanied by yoga and meditation. All of our juices are freshly prepared each time just moments before consumption to insure maximum potency and quality. Individual nutritional advice, yoga and breathing exercises, meditation techniques, massage, aromatherapy are all part of the program offered at Casa de la Vida.

Casa de la Vida was created as a guesthouse as well as a sanctuary, a private healing place for individuals who would like to bring transformation to their body, mind and spirit and where you can come for a physical renewal and spiritual regeneration. All of our guests receive one on one personal attention.

RATES:

7 Day Retreat $950 USD per person | $1700 USD per couple (11% off)

9 Day Retreat $1200 USD per person | $1900 USD per couple (21% off)

(Click here for the current exchange rates)

BENEFITS:

• Balanced pH levels (VERY important), and weight loss (fat, not water).
• A cleansed colon and regulated colon activity.
• Strengthened immune system.
• Increased mental clarity.
• Balanced blood sugar levels and loss of cravings for sugar and other stimulants.
• Diminished toxin load.
• Cellular cleansing and rebuilding.
• Restored liver function capacity.
• Blood, tissue and organ cleansing.
• Heavy metals cleansing.
• Emotional cleansing and release.
• Diminished pains and allergies (some disappear completely).
• Increased energy levels.
• An enhanced sense of joy and lightness is usually experienced.
• Balanced blood sugar levels and reduced cravings for sugar and other stimulants.

INCLUDES

• Comfortable room with a view of the Tepoztlan mountains just outside of Casa de la Vida..
• Daily fresh-made juices, Cleansing drinks, herbal teas, wheatgrass, Mineral broth, natural probiotics, and distilled water.
• One massage or Reiki treatment.
• Daily Colon Cleanse.
• Natural Chelation for heavy metal detoxification provided by all the juices, especially by wheatgrass.
• Daily group Health Talks, Juicing Demonstrations, and personal time with Retreat Director for health questions and discussion.
• Use of Rebounder and Exercise Balls
• Daily Yoga and Meditation, mountain walks, and private time.
• Natural Body brush for dry skin brushing.
• Pre- and post-fast Transition Diets.
• Access to our personal health library and movies.

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